CogniMary Ingredients
CogniMary's four core ingredients are each genuinely well-researched, with roughly 20 scientific references cited by the brand.
None of the four carry a stated milligram amount in this specific product, worth knowing before you buy.
Four genuinely well-researched core ingredients
CogniMary names four core ingredients on its pages, each with a real, substantial published research base. This is a notably better-cited formula than many competitors in this category — the brand's own pages reference roughly 20 scientific sources across the four actives.
All 4 core ingredients, one by one
Rosemary Extract
One of the more researched botanicals in this category, with human trials touching on working memory and mood, and neuroprotective compounds like carnosic acid and rosmarinic acid.
Bacopa Monnieri
A traditional Ayurvedic herb with a substantial modern research base, including systematic reviews and meta-analyses on memory performance in healthy adults.
Ginkgo Biloba
One of the most extensively studied cognitive-support botanicals, with research on cerebral blood flow and standardized-extract trials on cognitive function.
Phosphatidylserine
A phospholipid studied for its role in brain cell membrane integrity, with trials on memory and attention in older adults.
What the label also mentions
CogniMary's label also references B vitamins and essential minerals as part of the formula, without naming each one individually or stating specific amounts. We can't evaluate what isn't itemized.
Why the missing doses still matter
Even with strong ingredient-level research, none of the four core actives carry a stated milligram amount in CogniMary specifically. The published trials behind Bacopa and Ginkgo, for example, typically use specific standardized doses — without knowing CogniMary's amount, you can't confirm it matches what was actually studied. Read how the formula is meant to work next.
A note on Ginkgo and blood thinners
Ginkgo Biloba specifically can interact with blood-thinning medication. If you take such medication, discuss this formula with your doctor before starting.
